Overview
A periodized 12-week program built around your goal, schedule, and equipment. Every week is mapped with sets, reps, loads, and progressions so you always know what to do.
What's Included
- ✔12 weeks of programming
- ✔Built for your equipment and schedule
- ✔Progression and deload weeks
- ✔Exercise video references
How It Works
Add this service to your cart and check out securely. The moment your payment clears, I reach out personally, usually within one business day, to schedule and gather anything I need to deliver it. No accounts to create, no hoops to jump through.
$300
One-time payment • Personal Training
$
Secure checkout by Stripe. Questions? Contact me.
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